
Coming Soon!
We are launching the Checkpoints App soon! Stay tuned.
The Checkpoints app is a proactive wellness companion that brings Checkpoints support to your pocket. Together, we can empower first responders and organizations to stay emotionally resilient on and off the job.

FAQs
What does the app do?
This app helps remind you that emotional moments are happening all around us—and displays
suggestions of incidents to check in on the people you care about. It helps you remember
meaningful moments and follow up, even when life gets busy.
Who is this app for?
This app is for people who care about others. You don’t need to be struggling. You don’t need to be
an expert.
If you’ve ever thought “I should check on them” but got distracted, this app is for you.
Is this a mental health or therapy app?
No. This app doesn’t diagnose, treat, or counsel.
It simply supports timely human connection—because sometimes being remembered matters more
than being fixed.
What kinds of reminders will I get?
That all depends on you. You decide from a list of commonly meaningful emotional moments—life
transitions, losses, stressful periods, and important milestones—times when people often carry more
than they show.
Do I have to have deep or emotional conversations?
Not at all.
Checkins can be as simple as a message, a call, or a quick “thinking of you.”
Small moments of connection matter more than perfect words.
Am I expected to help solve someone’s problems?
No.
This app isn’t about fixing anything—it’s about noticing and caring.
Presence is enough.
What about privacy?
Your checkins are private. There’s no public feed, no scoring, no reporting, and no sharing with
employers, agencies, or third parties.
This app exists to support connection—not to monitor behavior.
How often will I be notified?
You’re in control. You decide how frequently the app reminds you.
It’s designed to prompt—not pressure.
What if I ignore a reminder?
Nothing happens. There are no penalties, streaks, or judgments.
Awareness—not perfection—is the goal.
Is this replacing real relationships?
No.
It supports real relationships by helping you remember to check in—especially during moments that
are easy to miss.
Is this replacing real relationships?
As leaders, you have many responsibilities. Representing your department, protecting your community, supporting your officers, and leading them in a safe and healthy manner to accomplish the department's critical mission. Checkpoints is here to help. We look forward to supporting you or your organization in creating a culture of wellness.
​
Is this just another wellness app?
This app isn’t about selfimprovement, content, or tracking.
It focuses on timing—reminding you to connect when it could matter most.
What if someone doesn’t want to be checked on?
A respectful checkin always gives people the choice to engage or not.
The app encourages care, not intrusion.
Is this for personal life, work, or both?
Both. Use it for family, friends, coworkers, teammates—anywhere relationships matter.
Is this meant for crisis situations?
No. This app isn’t a crisis tool. It’s designed to reduce the chances that someone reaches crisis
alone by encouraging connection earlier.
Why do I need an app for this?
Because life gets loud. Good intentions get buried. This app helps keep emotional awareness
present—so connection doesn’t get lost in the noise.
Everyone is carrying something.
Sometimes the smallest checkin makes the biggest difference.
App Support Email:
info@startcheckpoints.com
Join the MovemenT
As leaders, you have many responsibilities. Representing your department, protecting your community, supporting your officers, and leading them in a safe and healthy manner to accomplish the department's critical mission. Checkpoints is here to help. We look forward to supporting you or your organization in creating a culture of wellness.
​
